20th May 2025 - Walk With It

Hello, beautiful souls and welcome to today's contemplation and takeaway. I think today I'm really just thinking about the experience of energetic expansion and expansion. When I talk about expansion from a business perspective, we are talking about the increase in your energetic capacity, the expansion of your Auric field in order to be able to attract, receive, and hold more clients, more income, more impact, all of the things that you are looking for, more wellbeing, all of it. Anything that you desire to create in your life and to have and to hold and to create and live an experience requires you to have the capacity to be able to hold that. And one of the topics that I've been speaking about with a friend recently is the difference between awareness and then change. Having awareness about what's contracting our energy field, what we are holding onto, and having a self-awareness about how we are sabotaging.

(01:08)
So often I see business owners, they take a step towards expansion, they're in the expansion field, but guess what? Expansion is freaking uncomfortable because it requires us to change. We change the way we think. We change the way we feel. Our external reality is changing around us and our subconscious programming, our nervous system programming, all of it like subconscious of mind, subconscious of body, has been programmed for this comfortable state, this state that we know to be safe for us. And so as soon as you start to expand, as soon as you start to see those changes, let's just say for example, you've been calling in like a sold out program and you are launching and people are starting to come in, and then all of a sudden the fear comes in is like, oh my gosh, maybe it's not ready yet. Maybe I can't hold this.

(01:55)
What if it's not good enough? What if they don't like it? What if they start asking for refunds? All of the fears start coming in and you start going because of that, you stop promoting as much. So you are heading towards a sold out program, but because the fear comes in, your capacity to hold it all starts to decrease, your ORIC feels starts to decrease, and you start to move in a way that actually ensures that what you were actually heading for and what was happening out there in the universe now doesn't occur. And then you say, I knew I wasn't going to sell out this time. I knew, I knew nobody wanted it, blah, blah, blah, blah. This launch hasn't worked. And it's like, well, actually, if you look at the actions that you took in the beginning and why it was working so well, and now what's happened towards the end of the launch is because somewhere in there you've got afraid of the discomfort of expansion.

(02:45)
And so this comfort zone that we have to be able to push past and through, a lot of people try to get there through recognizing the emotions or recognizing the beliefs that they're getting from. They have awareness around that, but then they try to bypass them. In other words, they try to shut them down, pretend they don't exist, keep going anyway, push through. And all this does, it doesn't take those things away. It doesn't take the fears away. It doesn't take the emotions away. It doesn't stop them from impacting you. All it does is have you in this expansion, contraction, expansion, contraction, never able to hold the stability of the expansion. And so I want to reframe this for you and help you to realize that all of those emotions, all of those fears, all of those beliefs are an absolutely normal part of the experience.

(03:41)
And we have two choice. We have three choices. We can ignore them and pretend they don't exist and hope that they don't impact our business, which they will. And it's inevitable that they will. But if we can go down that route, we can try to bypass them or we can take a good closeup, look at them and spend some time processing them, moving them and alchemizing them with all of the tools that you have available to you. Or the third one, which is also equally as effective, is increasing your resilience and your ability to walk with it all. So I talk about walking with the emotion, doing it with that, knowing that actually, hello, fear you are here. I witness you. I see you. I have this self-awareness and I'm going to act anyway. This does require, for those of you with a defined will center, this is going to be so much easier because it does require a level of will that not everybody has access to.

(04:42)
So for the defined will centers, you're going to find this much easier, but it's not impossible for those of us with an undefined will center. And it really does. Look at that heart center, it does look at the will, the ego, and it does require you to step into that version of you that says, I can, I will try anyway. I'm going to remember who the fuck I am. And even though I'm afraid I'm going to do it, even though I have this feeling I'm going to do it, even though that I don't even know how it's going to work out or why it's going to work out, I'm going to trust and I'm going to walk with this because I am a capable human being.

(05:22)
We don't have to always take three or four days to do all of the inner work in order to take action in our business. And if we do that all of the time, every time we come up a fear, every time we come a problem, I'm telling you, I have fear, thoughts or limiting beliefs every single day. I don't know a person who doesn't. There are things that crop up, even if they're small, even if they're momentary every single day. If I stopped to try and process every single negative thought, every single limiting belief, every single emotion that I had that was, I would go nowhere. I would take zero action in my business. And this is how people get stuck in this constant loop of doing more inner work, doing more inner work. And so if you can walk with it, you don't need to do the inner work.

(06:13)
If you can identify it and say, Hey, I'm going to walk with this anyway. I'm going to do it anyway, regardless of how I feel, regardless of the fears that I have, regardless of the beliefs that I'm holding onto, like I'm going to do it anyway, you can move through it. And what will happen is that you will rewrite the belief because you will rewrite the belief through your actions and through your results, you'll show yourself what you're capable of. And next time you'll say, I did it last time and I can do it again. If you then can't walk with it, that's when we want to stop and process because we don't want it to stop us in our track completely, and we don't want to try and bypass it. And if we can't walk with it, then we're going to be stuck and we are going to be stuck in contraction, not expansion.

(06:50)
That's when we want to use all the tools. That's when we want to work through the things in order to get to the other side. But trying to stop to address every single limiting belief, spending hours, journaling, what's holding you back? What's holding you back? What's holding me back is actually just holding you back further. So open up to receive the expansion. Open up to walk with the emotions, open up to know that you have the capacity within you to hold and do it all. And only use the tools to regulate, to do all the things that you need to do to release those emotions or to process those emotions, or to release the beliefs and to reprogram your subconscious mind if you cannot walk with it.